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GRIEF THERAPY IN JOURNAL FORM

Are you navigating the challenging path of grief? Do you long for a safe space to express your emotions, honor cherished memories, and find solace amid loss? Our carefully crafted journal provides prompts and exercises that gently encourage self-reflection, allowing you to explore your emotions at your own pace.

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ABOUT THE AUTHOR

Qiana M. Davis is an mental wellness champion, speaker, and podcast host with the gift of gab and the power to heal. Experiencing her grandmother's and mother's tragic deaths inspired her to help others heal and find their purpose in grief, loss, and trauma.
Ms. Davis channeled her pain into the pages of her first book, a grief journal called I Remember Her, a healing tool for readers mourning a significant female figure in their lives in 2020. Two years later, she founded Emprove U as a wellness platform that focuses on how the intersection between mental, emotional, physical, and financial health affects overall well-being.
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Get the 10 Ways to Cope with Grief guide

GRIEF BY THE NUMBERS

For every 2.5 million people
An average of 5 people are left to grieve
Out of 1.5 million children
5% have lost one or both parents 
Over the last three years,
57% of Americans have experienced loss 
Benefits of Journaling
  • There are many added benefits of journaling for better mental health. Some of these benefits include:
  • Reduces stress levels
  • Allows you to process your emotions and work through grief
  • Encourages self-discovery


HEAL THE HOLIDAYS

When grieving a loved one the holiday seaon hardly seems merry and bright
I Remember Her on a mission to Heal the Holidays. Join us for tips on surviving and thriving this holiday season!

LEARN MORE
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GET IN TOUCH

Have an issue with an order? Want to schedule an interview? Have a general question? Fill out the form below.

CONTACT US

irememberher2@gmail.com
313-454-1324